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【Health】
Men and women of all ages all over the world consider health to be one of their primary concerns. We need to stay healthy to live in in these times as well as for our families.
Our practice of "Mugairyu" is referred to as "Moving Zen," and as with zen, the workings of the mind are embodied in the kata we practice from the first bow to the last bow; a practice that is extremely useful for mental training. The kenjutsu training is also extremely effective for revitalizing synapses in the brain as well as agile footwork. It is possible to pursue this training regardless of age.
We have a 90 year old man and an 83 year old woman among our members now, and they are both working at their own pace and enjoying their training.
Training begins the moment you make up your mind to do it.
【Budo to Improve Metabolism】
We often hear stories about people who join a gym or take up running to improve their metabolism but abruptly quit because, simply put, they have no purpose to continue, but budo, because the the whole body is used and moves naturally, is effective for dieting.
Moreover, it is said that the cause of metabolic disorder comes from stress, but through accumulated training in the “moving zen” of iaido, it is possible to consistently maintain stable mental health.
【Comradery】
Again, today after training, several college girls and retired businessmen stopped into an izakaya for some stew and are having an animated discussion about iaido. For all of you still working and those of you who have already retired, can you imagine this scene?
After weekday afternoon training as well, housewives and older gentlemen, along with a few young people who are free in the afternoons, forget about the time and talk about iaido over coffee.
This is a typical scene after our training sessions.
【Friendly, Polite Instruction for Beginners】
Every Saturday and Sunday morning and Monday evening, we hold “Beginner Iaido Training” courses when we teach everything from how to wear a hakama to basic cutting techniques, so even individuals without prior budo experience can comfortably join our training sessions.
Beginners who are unable to attend these beginners’ courses can, of course, learn these basics at any of our training areas and dojos as well.
【Instruction for Children】
Our goal is to teach children how to protect themselves while helping them grow. We teach pre-school age children through elementary school beginning with short staff techniques and then progressing to iaido and kenjutsu. During the childrens' class times, we also hold classes for their parents and guardians that are not open to general members, so it is possible (and encouraged) for parents to train alongside their children.
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